FALL FORTIFY

A 5-Week Online Seasonal Reset

● Sept 24 – Oct 22, 2025

● $347 (or free with The Collective)

Register by Sept 22 – the New Moon in Virgo – to align with nature’s perfect timing.

Nature Moves Through Seasons—And So Do You.

You’ve moved through life’s great passages:
From maiden to mother, worker to way-shower.
From doing all the things to wondering, What now?

As a sensitive, perceptive woman, transitions don’t just “happen” to you — you feel them. You notice the subtle shifts before anyone else does. And that exquisite awareness? It’s powerful... but sometimes overwhelming.

Especially when the seasons turn.

Suddenly your sleep is disrupted. Your energy scatters. Your nervous system hums on high alert. You may find yourself withdrawing, spiraling, or wondering why everything feels so loud.

But there’s nothing wrong with you.

It’s just that your inner rhythms are out of sync with nature’s rhythms.

Autumn Is an Invitation to Align.

When the light softens and the leaves release, your body and spirit feel it — whether you realize it or not.

This is the moment to pause, ground, and fortify yourself for the season ahead.

Because winter is coming — and how you meet it matters.

Fall Fortify is your sanctuary for that shift. A space to steady your energy, soothe your system, and create soul-nourishing routines that keep you warm through the colder, darker months.

What is Fall Fortify?

A 5-week live online seasonal reset designed for highly sensitive and neurodiverse women in midlife who want to move through change with steadiness, sovereignty, and grace.

This isn’t about “fixing” yourself.
It’s about gathering what you truly need—energy, rituals, community, and clarity—before the demands of winter set in.

You’ll learn to live in rhythm with nature, release what no longer serves, and build the kind of resilience that feels like a warm fire from within.

Why I Created This

A few years ago, I hit a wall.

Life looked fine on the outside, but I fell into a quiet swamp of despair. I wasn’t caring for myself. I lost track of my practices. I felt adrift, depleted, untethered.

That’s when I remembered: Prevention is at the heart of holistic living.

So I returned to the seasonal wisdom I know and love — and everything changed.

Now, I offer this lovingly crafted reset so you don’t have to walk through fall alone or wait until you’re falling apart. Let’s prepare together.

What You’ll Experience

Each week centers on one of the 5 elements of nature:

Earth, Water, Fire, Air, and Space

You'll realign with each element through:

✨ Embodied Practice

Gentle, accessible yoga and body sensing to harmonize with the season and strengthen immunity.

✨ Yoga Nidra

Deep guided rest to calm your system, nourish your mind, and unlock the clarity of your subconscious.

✨ Reflection & Integration

Journaling, prompts, and group conversation to help you make meaning, gain insight, and root into your truth.

✨ Community Connection

Join a circle of like-hearted women—other “neurospicy crones” who are walking their own sacred, sensitive path. Laugh, cry, share, and be held.

The Transformation

You’ll walk away with:

🍂 A personalized mind-body toolkit for seasonal self-regulation

🍂 A deeper understanding of your sensitivity as a strength

🍂 Rituals and rhythms that keep you centered all winter long

🍂 Nourishing rest, gentle movement, and meaningful connection

🍂 A grounded sense of who you are now, and how you want to move forward

Choose Your Path

Fall Fortify Only

$347

Included:

✔ 5-Week Live Online Program

✔ Seasonal Practices for Body, Mind & Spirit

✔ Journal Prompts + Replays

✔ Supportive Circle for Fall

✔ Ongoing access to recorded sessions

JOIN FALL FORTIFY

Fall Fortify + The Nest

$597

Everything PLUS:

✔ 1 Full Year in The Crone’s Nest

✔ Monthly New Moon Gatherings

✔ Seasonal Workshops at Member Pricing

✔ The Collective Upgrade Option

✔ Ongoing Community Support

💰 Save $83 when bundled.

JOIN FALL FORTIFY + THE NEST

Already in The Nest?

🎁

Use your 20% off code (inside the community).

Already in The Collective?

🎁

Fall Fortify is free for you!

This Is for You If…

You’re ready to reset your energy and feel more like yourself

You long for gentle structure that supports your health and sanity

You want to feel spiritually and emotionally resourced

You crave a safe, soulful community that gets you

You’re in a season of change and want clarity, not chaos

FAQs

What if I can’t attend live?

Do I have to be “highly sensitive”?

Meet Your Host

I’m Mira. Yoga therapist, holistic lifestyle guide, and fellow sensitive soul.

Since I was young, I’ve been attuned to the invisible layers of life. That sensitivity led me to explore the nervous system, Ayurveda, energy, and consciousness. I’ve taught thousands through yoga, trained teachers, and written Anxious to Awesome for families.

Now I support women in their third stage of life—women who want to live on purpose, in rhythm with nature, with vitality and peace.

This isn’t about doing more. It’s about doing what matters.

Together, we’ll fortify body, mind and spirit—gently, beautifully, and wisely.

- Mira

Join us and prepare for winter—rooted, resourced, and radiant

Stay Connected

Join my newsletter list to receive weekly blog, Youtube videos, tips, inspiration, and a fresh perspective on your highly sensitive and neurospicy nature.

Receive practical and seasonal insights to support your business and your becoming.

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