THE TENDER YEAR-END GUIDE 

A Reflection Journal for Highly Sensitive & Neurodiverse Women Over 50

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You know those "Year in Review" worksheets that ask about your biggest wins, revenue goals, and how you crushed it this year?

Yeah, those feel... exhausting.

Because when you're a highly sensitive, neurodivergent woman over 50, your best year doesn't always look like climbing mountains or hitting six figures.

Sometimes your best year looks like:

  • Finally setting a boundary that stuck
  • Learning what your nervous system actually needs
  • Releasing something you thought you should want
  • Surviving something hard with your softness intact
  • Discovering a small joy that changed everything

But where's the reflection tool for that kind of year?

 

Introducing: The Tender Year-End Guide

A 21-page guided workbook designed specifically for women like us—the deep feelers, the pattern noticers, the ones who need more nuance than "What were your top 3 wins?"

This isn't about:

  • Hustling harder
  • Fixing yourself
  • Proving your worth
  • Checking boxes

This IS about:

  • Honoring what actually happened (the messy and the meaningful)
  • Celebrating quiet victories alongside visible ones
  • Acknowledging your sensitivity and neurodivergence as gifts
  • Releasing what no longer serves without shame
  • Envisioning a year ahead that feels good, not just "productive"

This is for you if:

âś“ Traditional goal-setting feels aggressive or out of alignment
âś“ You want to honor your year without glossing over the hard parts
âś“ You're tired of reflection tools that ignore your sensitivity
âś“ You crave depth, nuance, and permission to be exactly where you are
âś“ You want to look ahead with curiosity, not pressure
âś“ You're ready to celebrate victories that don't fit on LinkedIn

What’s inside:

Part 1: Reflecting on Your Year with Tenderness

Questions that make space for the whole truth—what brought you alive, what you're proud of (including the courage to rest), the hard things you moved through, and the wisdom you've earned through living.

Part 2: Gratitude & Appreciation

Not toxic positivity—genuine noticing. Includes sections specifically for HSP/ND gifts: sensory pleasures, small joys, how your different wiring has served you, and what helped you regulate.

 

Part 3: Gently Looking Ahead

Not resolutions—invitations. How you want to feel, what you're ready to release, permission slips you're giving yourself, and values that actually matter now (not what you thought you should want).

Plus:

  • Opening ritual guidance for creating your space
  • Built-in pause points (because overwhelm is real)
  • Ample writing space for processing
  • Integration prompts to honor what emerged
  • Beautiful, printable design—use it digitally or with your favorite pen

The traditional "goal-crushing, achievement-focused" year-end review wasn't made for us. This one is. 

Get The Guide

A note from Mira (The Neurospicy Crone):

I've been doing Darren Hardy's "Living Your Best Year Ever" review for years. It's powerful—but it was designed for a very specific type of person chasing a very specific type of success.

I kept finding myself adapting the questions, softening the language, making space for the things that actually mattered in my life as an HSP woman over 50.

So I created this.

It's the year-end reflection I wish existed. One that celebrates your sensitivity. Honors your unique wiring. Makes space for rest as accomplishment. Acknowledges that sometimes the bravest thing you did was simply staying soft in a hard world.

If that resonates, this workbook is for you.

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