THANK YOU

& WELCOME

TO THE FALL FORTIFY

 

You’re in!

Thank you for trusting yourself—and this space—to hold your next chapter. Check your email for your welcome details and how to join the Fall Fortify. I can’t wait to see you.

THANK YOU

& WELCOME

TO THE CRONE'S NEST

 

You’re in!

Thank you for trusting yourself—and this space—to hold your next chapter. Check your email for your welcome details and how to enter The Nest. I can’t wait to see you inside.

The Details

We’ll meet Wednesdays, 6:00–7:30pm Central each week for 5 weeks. Starts September 24. 

Join live on Zoom:
https://zoom.us/j/95569168942?pwd=SQP8ypKdkP8P656SFHeywuExN5yIZ.1
Meeting ID: 955 6916 8942 • Passcode: 633121

Our weekly flow (about 90 min):
• 5 Elements in body, mind, home — 20 min
• Gentle breath + movement — 20 min
• Deep guided relaxation — 20 min
• Quick tea break
• Discussion + journaling — 20 min

 

Set yourself a reminder in your calendar and, you'll receive an email reminder before the event.

You will leave each week feeling grounded and at ease with tips, inspiration and resources to be well through the winter. 

Each session is recorded and organized into segments to access anytime throughout the fall and winter.

Invite a Friend

Want to share this experience with someone special? Invite a friend who might benefit from this community!

CLICK HERE