This workshop is free. Invite a friend!

Gentle Spring Cleanse - Body, Mind & Soul Workshop

Say goodbye to stagnation and hello to a lighter, brighter you this spring with nurturing, gentle rituals rooted in Ayurvedic wisdom.

Here’s what we’ll cover:
✅ Seasonal foods and simple juices to lighten your body and support digestion
✅ The power of self-care rituals like oil massage, salt soaks, and dry brushing
✅ Easy techniques for clearing stagnant energy and supporting lymphatic flow
✅ Mindful practices to clear the static, align with the season and create a sense of balance

This workshop is perfect for anyone seeking a holistic approach to spring renewal that feels light, nurturing, and inspiring.

March 5 at 12pm central time. You'll be sent a link to join online when you register.