A highly sensitive person (HSPs) is a personality trait. About 20% of the world's population has this trait. Do you?
The purpose of this quiz is solely for greater self-understanding. As you answer each question, you may find yourself considering different aspects of yourself and your life. There are no right or wrong answers and even the "score" is just a way to have fun exploring. Ultimately, it's only you who can determine if this trait feels true for you.
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Question 1 of 2
I don't like to watch violent/intense shows like Game of Thrones, Breaking Bad, or Ozark because I feel emotionally distraught or overwhelmed– sometimes for days after.This question is required.*
Mostly True
Mostly Not True
Question 2 of 2
I am conscientious and it’s important to me to do things right the first time and to the best of my ability. This question is required.*
Very True
Somewhat True
Not True